Lifestyle

Lifestyle Myo-Inositol: What is it and how can it help manage PCOS? Myo-inositol is a type of naturally occurring sugar alcohol specifically known for its impressive health benefits, such as improving insulin sensitivity and balancing hormones. If you’ve been living with PCOD (Polycystic Ovarian Disease) or PCOS (Polycystic Ovary Syndrome) for a while, you certainly […]